Ryan Pedrosa 6000m row
6,000
Meters
23:15.2
Time
1:56.2
Pace
410
Calories
184
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 123 |
September 05, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.2 | 6,000 | 1:56.2 | 223 | 1066 | 26 | 184 |
| 4:32.5 | 1,200 | 1:53.5 | 239 | 1122 | 27 | 175 |
| 4:35.2 | 2,400 | 1:54.6 | 232 | 1098 | 27 | 184 |
| 4:41.5 | 3,600 | 1:57.2 | 217 | 1046 | 26 | 187 |
| 4:49.7 | 4,800 | 2:00.7 | 199 | 984 | 27 | 183 |
| 4:36.2 | 6,000 | 1:55.0 | 230 | 1090 | 28 | 195 |
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Workout Graph
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