Ryan Pedrosa 6000m row
6,000
Meters
23:04.3
Time
1:55.3
Pace
415
Calories
188
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 123 |
September 04, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.3 | 6,000 | 1:55.3 | 228 | 1084 | 26 | 188 |
| 4:31.7 | 1,200 | 1:53.2 | 241 | 1130 | 26 | 180 |
| 4:34.7 | 2,400 | 1:54.4 | 233 | 1103 | 26 | 184 |
| 4:36.2 | 3,600 | 1:55.0 | 230 | 1090 | 26 | 190 |
| 4:48.9 | 4,800 | 2:00.3 | 201 | 990 | 27 | 190 |
| 4:32.8 | 6,000 | 1:53.6 | 238 | 1120 | 28 | 196 |
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Workout Graph
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