Ryan Pedrosa 6000m row
6,000
Meters
23:31.5
Time
1:57.6
Pace
407
Calories
190
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 122 |
September 02, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.5 | 6,000 | 1:57.6 | 215 | 1040 | 27 | 190 |
| 4:25.1 | 1,200 | 1:50.4 | 260 | 1193 | 27 | 191 |
| 4:33.1 | 2,400 | 1:53.7 | 238 | 1117 | 27 | 190 |
| 4:52.8 | 3,600 | 2:02.0 | 193 | 963 | 26 | 188 |
| 5:04.7 | 4,800 | 2:06.9 | 171 | 888 | 28 | 188 |
| 4:35.7 | 6,000 | 1:54.8 | 231 | 1094 | 29 | 197 |
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Workout Graph
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