Ryan Pedrosa 5:12 row
802
Meters
5:12.8
Time
3:15.0
Pace
40
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 20 |
Stroke Count | 104 |
Drag Factor | 102 |
September 02, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:12.8 | 802 | 3:15.0 | 47 | 462 | 20 |
5:00.0 | 789 | 3:10.1 | 51 | 475 | 21 |
5:12.8 | 14 | 7:37.1 | 4 | 312 | 10 |
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Workout Graph

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