Ryan Pedrosa 1x20:00/3:00r BikeErg
9,378
Meters
20:00.0
Time
2:07.9
Pace
291
Calories
137
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,441 |
| Overall Time | 23:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 66 |
| Revolution Count | 1336 |
| Power/kg | 2.44 |
| Drag Factor | 101 |
August 28, 2025 14:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,378 | 2:07.9 | 167 | 874 | 66 | 137 |
| 20:00.0 | 9,378 | 2:07.9 | 167 | 874 | 66 | 137 |
| r63 |
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Workout Graph
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