Ryan Pedrosa 30:00 BikeErg
13,539
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 65 |
| Revolution Count | 1967 |
| Power/kg | 2.18 |
| Drag Factor | 106 |
August 27, 2025 14:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,539 | 2:12.9 | 149 | 812 | 65 | 144 |
| 6:00.0 | 2,746 | 2:11.0 | 155 | 834 | 62 | 142 |
| 12:00.0 | 2,658 | 2:15.4 | 141 | 784 | 66 | 140 |
| 18:00.0 | 2,637 | 2:16.5 | 138 | 773 | 66 | 135 |
| 24:00.0 | 2,634 | 2:16.6 | 137 | 771 | 66 | 145 |
| 30:00.0 | 2,864 | 2:05.6 | 176 | 906 | 68 | 159 |
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Workout Graph
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