Ryan Pedrosa 5:02 row
729
Meters
5:02.8
Time
3:27.6
Pace
36
Calories
141
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 124 |
August 23, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 729 | 3:27.6 | 39 | 434 | 14 | 141 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 15 | 141 |
| 5:02.8 | 4 | 5:50.0 | 8 | 328 | 0 | 141 |
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Workout Graph
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