Ryan Pedrosa 2x30:00/3:00r BikeErg
27,171
Meters
1:00:00.0
Time
2:12.4
Pace
816
Calories
160
Heart Rate
| Rest Distance | 272 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 27,443 |
| Overall Time | 1:06:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 68 |
| Revolution Count | 4146 |
| Power/kg | 2.19 |
| Drag Factor | 96 |
August 21, 2025 15:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,171 | 2:12.4 | 150 | 817 | 68 | 160 |
| 30:00.0 | 13,463 | 2:13.6 | 146 | 804 | 68 | 145 |
| 30:00.0 | 13,707 | 2:11.3 | 155 | 831 | 69 | 175 |
| r272 |
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Workout Graph
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