Ryan Pedrosa 30:00 BikeErg
14,363
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 62 |
| Revolution Count | 1877 |
| Power/kg | 2.6 |
| Drag Factor | 145 |
August 20, 2025 13:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,363 | 2:05.3 | 178 | 911 | 62 | 129 |
| 6:00.0 | 2,873 | 2:05.3 | 178 | 912 | 61 | 129 |
| 12:00.0 | 2,841 | 2:06.7 | 172 | 892 | 62 | 130 |
| 18:00.0 | 2,852 | 2:06.2 | 174 | 898 | 63 | 123 |
| 24:00.0 | 2,849 | 2:06.3 | 173 | 897 | 63 | 133 |
| 30:00.0 | 2,948 | 2:02.1 | 192 | 961 | 65 | 133 |
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Workout Graph
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