Ryan Pedrosa 30:00 BikeErg
14,544
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 67 |
| Revolution Count | 2017 |
| Power/kg | 2.7 |
| Drag Factor | 129 |
August 19, 2025 13:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,544 | 2:03.7 | 185 | 935 | 67 | 134 |
| 6:00.0 | 2,980 | 2:00.8 | 199 | 983 | 66 | 136 |
| 12:00.0 | 2,898 | 2:04.2 | 183 | 928 | 70 | 133 |
| 18:00.0 | 2,827 | 2:07.3 | 169 | 883 | 67 | 132 |
| 24:00.0 | 2,900 | 2:04.1 | 183 | 929 | 66 | 130 |
| 30:00.0 | 2,939 | 2:02.4 | 190 | 955 | 66 | 140 |
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Workout Graph
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