Ryan Pedrosa 17:00 BikeErg
8,128
Meters
17:00.0
Time
2:05.4
Pace
256
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 69 |
| Revolution Count | 1177 |
| Power/kg | 2.58 |
| Drag Factor | 110 |
August 12, 2025 14:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 8,128 | 2:05.4 | 177 | 909 | 69 | 157 |
| 4:00.0 | 1,893 | 2:06.7 | 172 | 891 | 67 | 152 |
| 8:00.0 | 1,872 | 2:08.2 | 166 | 871 | 68 | 151 |
| 12:00.0 | 1,910 | 2:05.6 | 176 | 907 | 69 | 156 |
| 16:00.0 | 1,934 | 2:04.0 | 183 | 930 | 71 | 162 |
| 17:00.0 | 519 | 1:55.6 | 227 | 1079 | 76 | 167 |
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Workout Graph
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