Ryan Pedrosa 11:12 row
2,655
Meters
11:12.3
Time
2:06.6
Pace
165
Calories
165
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 125 |
August 12, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.3 | 2,655 | 2:06.6 | 172 | 893 | 20 | 165 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 171 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 | 160 |
| 11:12.3 | 289 | 2:05.0 | 179 | 915 | 21 | 166 |
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Workout Graph
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