Ryan Pedrosa 9:04 row
2,088
Meters
9:04.5
Time
2:10.3
Pace
128
Calories
107
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 134 |
August 01, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.5 | 2,088 | 2:10.3 | 158 | 843 | 21 | 107 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 138 |
| 9:04.5 | 974 | 2:05.5 | 177 | 909 | 23 | 76 |
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Workout Graph
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