Ryan Pedrosa 7:29 row
1,699
Meters
7:29.4
Time
2:12.2
Pace
102
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 128 |
July 30, 2025 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.4 | 1,699 | 2:12.2 | 151 | 820 | 19 | 143 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 140 |
| 7:29.4 | 567 | 2:11.7 | 153 | 826 | 19 | 147 |
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Workout Graph
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