Ryan Pedrosa 4:40 row
891
Meters
4:40.5
Time
2:37.4
Pace
47
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 74 |
| Drag Factor | 125 |
July 26, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 891 | 2:37.4 | 90 | 608 | 16 | 104 |
| 4:40.5 | 891 | 2:37.4 | 90 | 608 | 16 | 104 |
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Workout Graph
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