Ryan Pedrosa 4:01 row
1,009
Meters
4:01.3
Time
1:59.5
Pace
67
Calories
167
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 124 |
July 26, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,009 | 1:59.5 | 205 | 1004 | 23 | 167 |
| 4:01.3 | 1,010 | 1:59.4 | 205 | 1006 | 23 | 167 |
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Workout Graph
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