Ryan Pedrosa 12:19 row
2,861
Meters
12:19.6
Time
2:09.2
Pace
175
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 103 |
July 25, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.6 | 2,861 | 2:09.2 | 162 | 857 | 19 | 153 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 143 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 153 |
| 12:19.6 | 555 | 2:05.7 | 176 | 905 | 22 | 164 |
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Workout Graph
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