Ryan Pedrosa 12:14 row

2,507

Meters

12:14.4

Time

2:26.4

Pace

138

Calories

141

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate18
Stroke Count234
Drag Factor114

July 23, 2025 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:14.4 2,507 2:26.4 111 683 18 141
5:00.0 1,060 2:21.5 124 725 19 141
10:00.0 998 2:30.3 103 654 19
12:14.4 449 2:29.6 104 659 19

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Workout Graph

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