Ryan Pedrosa 15:47 row
3,475
Meters
15:47.6
Time
2:16.3
Pace
203
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 122 |
July 24, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.6 | 3,475 | 2:16.3 | 138 | 775 | 19 | 140 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 130 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 144 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 144 |
| 15:47.6 | 166 | 2:23.3 | 119 | 708 | 18 | 145 |
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Workout Graph
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