Ryan Pedrosa 8:31 row
1,901
Meters
8:31.7
Time
2:14.5
Pace
113
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 115 |
July 21, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.7 | 1,901 | 2:14.5 | 144 | 794 | 18 | 150 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 | 144 |
| 8:31.7 | 796 | 2:12.9 | 149 | 812 | 18 | 156 |
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Workout Graph
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