Ryan Pedrosa 5:17 row
1,158
Meters
5:17.6
Time
2:17.1
Pace
67
Calories
102
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 116 |
July 17, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,158 | 2:17.1 | 136 | 767 | 17 | 102 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 18 | 86 |
| 5:17.6 | 59 | 2:29.1 | 105 | 663 | 14 | 119 |
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Workout Graph
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