Ryan Pedrosa 7:17 row
1,643
Meters
7:17.1
Time
2:13.0
Pace
98
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 121 |
July 15, 2025 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.1 | 1,643 | 2:13.0 | 149 | 811 | 18 | 124 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 18 | 109 |
| 7:17.1 | 517 | 2:12.5 | 150 | 816 | 18 | 140 |
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Workout Graph
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