Ryan Pedrosa 4:51 row
1,085
Meters
4:51.6
Time
2:14.3
Pace
64
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 125 |
July 12, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,085 | 2:14.3 | 144 | 796 | 17 | 140 |
| 4:51.6 | 1,086 | 2:14.2 | 145 | 797 | 17 | 140 |
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Workout Graph
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