Ryan Pedrosa 13:50 row
3,049
Meters
13:50.8
Time
2:16.2
Pace
179
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 124 |
July 07, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.8 | 3,049 | 2:16.2 | 138 | 776 | 18 | 147 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 | 156 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 | 115 |
| 13:50.8 | 868 | 2:12.9 | 149 | 812 | 20 | 170 |
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Workout Graph
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