Ryan Pedrosa 11:55 row
2,646
Meters
11:55.8
Time
2:15.2
Pace
156
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 125 |
July 05, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.8 | 2,646 | 2:15.2 | 141 | 786 | 18 | 145 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 | 129 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 143 |
| 11:55.8 | 445 | 2:10.1 | 159 | 846 | 20 | 165 |
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Workout Graph
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