Ryan Pedrosa 15:00 BikeErg
7,456
Meters
15:00.0
Time
2:00.7
Pace
243
Calories
168
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 67 |
| Revolution Count | 1010 |
| Power/kg | 2.91 |
| Drag Factor | 137 |
July 03, 2025 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,456 | 2:00.7 | 199 | 984 | 67 | 168 |
| 3:00.0 | 1,439 | 2:05.0 | 179 | 915 | 65 | 160 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 67 | 166 |
| 9:00.0 | 1,491 | 2:00.7 | 199 | 984 | 67 | 170 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 68 | 171 |
| 15:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 70 | 174 |
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Workout Graph
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