Ryan Pedrosa 15:45 row
3,237
Meters
15:45.5
Time
2:26.0
Pace
180
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 124 |
June 28, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.5 | 3,237 | 2:26.0 | 112 | 686 | 18 | 147 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 18 | 146 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 18 | 152 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 140 |
| 15:45.5 | 122 | 3:06.4 | 54 | 485 | 14 | 151 |
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Workout Graph
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