Ryan Pedrosa 24:22 row
5,030
Meters
24:22.4
Time
2:25.3
Pace
282
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 436 |
| Drag Factor | 125 |
June 26, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.4 | 5,030 | 2:25.3 | 114 | 692 | 17 | 139 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 17 | 121 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 17 | 112 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 141 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 17 | 144 |
| 24:22.4 | 995 | 2:11.8 | 153 | 825 | 21 | 181 |
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Workout Graph
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