Ryan Pedrosa 19:55 row
4,488
Meters
19:55.4
Time
2:13.1
Pace
268
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 124 |
June 25, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.4 | 4,488 | 2:13.1 | 148 | 809 | 18 | 161 |
| 19:55.4 | 4,488 | 2:13.1 | 148 | 809 | 18 | 161 |
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Workout Graph
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