Ryan Pedrosa 4:31 row
1,017
Meters
4:31.3
Time
2:13.3
Pace
60
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 121 |
June 19, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.3 | 1,017 | 2:13.3 | 147 | 807 | 22 | 151 |
| 4:31.3 | 1,018 | 2:13.2 | 148 | 809 | 22 | 151 |
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Workout Graph
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