Ryan Pedrosa 13:55 row
3,212
Meters
13:55.5
Time
2:10.0
Pace
197
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 121 |
June 10, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.5 | 3,212 | 2:10.0 | 159 | 847 | 19 | 135 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 | 144 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 99 |
| 13:55.5 | 947 | 2:04.3 | 182 | 926 | 21 | 164 |
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Workout Graph
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