Ryan Pedrosa 2x1000m/5:00r row
2,000
Meters
7:08.2
Time
1:47.0
Pace
152
Calories
152
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,156 |
| Overall Time | 17:08.2 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 30 |
| Stroke Count | 237 |
| Drag Factor | 123 |
June 07, 2025 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.2 | 2,000 | 1:47.0 | 285 | 1281 | 30 | 152 |
| 3:24.7 | 1,000 | 1:42.3 | 326 | 1423 | 33 | 118 |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 29 | 187 |
| r156 |
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Workout Graph
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