Ryan Pedrosa 22:19 row
5,229
Meters
22:19.0
Time
2:08.0
Pace
325
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 121 |
May 30, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.0 | 5,229 | 2:08.0 | 167 | 873 | 20 | 149 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 140 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 131 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 144 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 | 152 |
| 22:19.0 | 573 | 2:01.2 | 196 | 975 | 23 | 182 |
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Workout Graph
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