Ryan Pedrosa 14:53 row

3,106

Meters

14:53.3

Time

2:23.8

Pace

175

Calories

132

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate18
Stroke Count277
Drag Factor124

May 28, 2025 06:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:53.3 3,106 2:23.8 118 705 18 132
5:00.0 957 2:36.7 91 612 17 116
10:00.0 1,101 2:16.2 138 776 20 135
14:53.3 1,049 2:19.7 128 740 18 145

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Workout Graph

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