Ryan Pedrosa 2x20:00/3:00r row
9,791
Meters
40:00.0
Time
2:02.5
Pace
635
Calories
177
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,822 |
| Overall Time | 46:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 121 |
May 27, 2025 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,791 | 2:02.5 | 190 | 954 | 20 | 177 |
| 20:00.0 | 4,886 | 2:02.7 | 189 | 950 | 20 | 174 |
| 20:00.0 | 4,905 | 2:02.3 | 191 | 958 | 20 | 180 |
| r31 |
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Workout Graph
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