Ryan Pedrosa 10:00 row
2,204
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 127 |
May 27, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 17 | 152 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 17 | 139 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 17 | 152 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 18 | 154 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 18 | 156 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 19 | 159 |
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Workout Graph
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