Ryan Pedrosa 2x20:00/3:00r row
9,772
Meters
40:00.0
Time
2:02.7
Pace
632
Calories
186
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,910 |
| Overall Time | 46:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 128 |
May 20, 2025 06:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,772 | 2:02.7 | 189 | 950 | 20 | 186 |
| 20:00.0 | 4,901 | 2:02.4 | 191 | 956 | 20 | 183 |
| 20:00.0 | 4,872 | 2:03.1 | 187 | 944 | 21 | 189 |
| r138 |
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Workout Graph
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