Ryan Pedrosa 10:40 row
2,479
Meters
10:40.0
Time
2:09.0
Pace
152
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 126 |
May 20, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.0 | 2,479 | 2:09.0 | 163 | 860 | 20 | 150 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 108 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 165 |
| 10:40.0 | 158 | 2:06.5 | 173 | 893 | 20 | 177 |
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