Ryan Pedrosa 14:56 row
3,619
Meters
14:56.4
Time
2:03.8
Pace
232
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 121 |
May 16, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.4 | 3,619 | 2:03.8 | 184 | 934 | 20 | 151 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | 151 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 143 |
| 14:56.4 | 1,225 | 2:00.9 | 198 | 980 | 22 | 159 |
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