Ryan Pedrosa 2x20:00/3:00r row
9,727
Meters
40:00.0
Time
2:03.3
Pace
627
Calories
169
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,809 |
| Overall Time | 46:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 124 |
May 14, 2025 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,727 | 2:03.3 | 186 | 941 | 20 | 169 |
| 20:00.0 | 4,843 | 2:03.8 | 184 | 933 | 20 | 168 |
| 20:00.0 | 4,885 | 2:02.8 | 189 | 950 | 20 | 170 |
| r82 |
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Workout Graph
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