Ryan Pedrosa 16:56 row
4,137
Meters
16:56.3
Time
2:02.8
Pace
267
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 119 |
May 12, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.3 | 4,137 | 2:02.8 | 189 | 949 | 21 | 145 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 | 123 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 21 | 144 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 21 | 150 |
| 16:56.3 | 481 | 2:00.8 | 198 | 981 | 22 | 163 |
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Workout Graph
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