Ryan Pedrosa 2x20:00/3:00r row
9,817
Meters
40:00.0
Time
2:02.2
Pace
639
Calories
188
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,860 |
| Overall Time | 46:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 123 |
May 09, 2025 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,817 | 2:02.2 | 192 | 959 | 20 | 188 |
| 20:00.0 | 4,883 | 2:02.8 | 189 | 949 | 20 | 187 |
| 20:00.0 | 4,934 | 2:01.6 | 195 | 969 | 20 | 190 |
| r43 |
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Workout Graph
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