Ryan Pedrosa 5:31 row
1,280
Meters
5:31.1
Time
2:09.3
Pace
78
Calories
104
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 121 |
May 08, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,280 | 2:09.3 | 162 | 856 | 20 | 104 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 96 |
| 5:31.1 | 129 | 2:00.5 | 200 | 987 | 30 | 112 |
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Workout Graph
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