Ryan Pedrosa 2x20:00/3:00r row
9,810
Meters
40:00.0
Time
2:02.3
Pace
639
Calories
180
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,910 |
| Overall Time | 46:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 127 |
May 07, 2025 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,810 | 2:02.3 | 191 | 958 | 20 | 180 |
| 20:00.0 | 4,884 | 2:02.8 | 189 | 949 | 20 | 187 |
| 20:00.0 | 4,925 | 2:01.8 | 194 | 966 | 21 | 173 |
| r100 |
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Workout Graph
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