Ryan Pedrosa 2x20:00/3:00r row
9,630
Meters
40:00.0
Time
2:04.6
Pace
614
Calories
177
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,742 |
| Overall Time | 46:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 122 |
May 06, 2025 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,630 | 2:04.6 | 181 | 922 | 20 | 177 |
| 20:00.0 | 4,816 | 2:04.5 | 181 | 922 | 20 | 181 |
| 20:00.0 | 4,814 | 2:04.6 | 181 | 922 | 20 | 174 |
| r112 |
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Workout Graph
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