Ryan Pedrosa 2x17:00/1:00r row
8,587
Meters
34:00.0
Time
1:58.7
Pace
577
Calories
180
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,623 |
| Overall Time | 36:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 126 |
April 24, 2025 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,587 | 1:58.7 | 209 | 1018 | 20 | 180 |
| 17:00.0 | 4,290 | 1:58.8 | 208 | 1016 | 20 | 177 |
| 17:00.0 | 4,297 | 1:58.6 | 209 | 1020 | 20 | 184 |
| r36 |
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Workout Graph
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