Ryan Pedrosa 20:38 row
5,166
Meters
20:38.5
Time
1:59.8
Pace
344
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 125 |
April 15, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.5 | 5,166 | 1:59.8 | 203 | 999 | 21 | 138 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 169 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 20 | 91 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 21 | 101 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 21 | 160 |
| 20:38.5 | 184 | 1:44.6 | 306 | 1351 | 35 | 173 |
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Workout Graph
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