Ryan Pedrosa 20:12 row
5,112
Meters
20:12.3
Time
1:58.5
Pace
342
Calories
154
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 124 |
April 10, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.3 | 5,112 | 1:58.5 | 210 | 1022 | 21 | 154 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 | 116 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 | 157 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 | 159 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 22 | 167 |
| 20:12.3 | 38 | 2:41.8 | 83 | 584 | 13 | 171 |
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Workout Graph
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