Ryan Pedrosa 5:30 row
1,149
Meters
5:30.8
Time
2:23.9
Pace
65
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 123 |
April 09, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,149 | 2:23.9 | 117 | 703 | 20 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 |
| 5:30.8 | 136 | 1:53.2 | 241 | 1129 | 27 |
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Workout Graph
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