Ryan Pedrosa 12:19 row
3,133
Meters
12:19.5
Time
1:58.0
Pace
211
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 124 |
April 02, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.5 | 3,133 | 1:58.0 | 213 | 1032 | 21 | 151 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 21 | 111 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 | 161 |
| 12:19.5 | 593 | 1:57.6 | 215 | 1040 | 22 | 182 |
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